why train?
because often the difference between good and great is simply the willpower it takes to get up and train. - www.niketraining.com.sg
it wasnt easy to lose weight. it takes ALOT of dedication, commitment, motivation and finally endurance. i could have lost more, but there were some temptations i couldnt resist which was bad in my part. nonetheless, keep fit4life. i overheard a conversation between these two athletes saying that with stamina, you can do anything. altho i do agree with a certain extent, i beg to differ because i believe that all u need is determination. its all about the mentality man.
and of course, have faith in yourself. =)
a picture says a thousand words for i am a man of few words. LOL
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